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Yoga is not just something I teach—it is the way I live.
Founder & Lead Yoga Guru Dr Shiva Jain
Dr. Shiva Jain is a highly qualified and dedicated Yoga Practitioner, Yoga Educator, and Wellness Mentor committed to helping individuals achieve physical, mental, and spiritual well-being through the timeless science of yoga. With a strong academic foundation, years of professional teaching experience, and a lifelong dedication to yogic living, she has transformed the lives of hundreds of students through personalized and holistic yoga practices.
Her teaching philosophy combines traditional yogic wisdom with modern scientific understanding, making yoga accessible, practical, and beneficial for people of all ages and fitness levels.
As she witnessed the profound impact yoga had on her own life, she realized she wanted to help others experience the same transformation. This calling inspired her to dedicate herself to the study of yogic sciences, combining ancient wisdom with modern understanding to become a knowledgeable and compassionate yoga educator.
Doctor of Philosophy (Ph.D.) in Yoga & Naturopathy
Academic Qualifications Dr Shiva Jain
Her commitment to excellence led her to earn:
- Doctor of Philosophy (Ph.D.) in Yoga & Naturopathy
- Master of Arts (M.A.) in Yogic Sciences
- Postgraduate Diploma in Yogic Sciences
- International Yoga Teacher Training Certifications
- 200-Hour Yoga Teacher Training Certification
- 300-Hour Yoga Teacher Training Certification
- Advanced Yoga Teacher Training Certification (Total 500 Hours)
Education became more than a qualification—it became a way to deepen her understanding of how yoga can transform lives physically, mentally, emotionally, and spiritually.
8 years of professional yoga teaching experience
Professional Experience Dr Shiva Jain
With over 8 years of professional yoga teaching experience, Dr. Shiva Jain has successfully guided students from diverse backgrounds toward healthier and more balanced lives. Throughout her career, she has conducted more than 500 hours of advanced yoga practice sessions, helping practitioners deepen their knowledge, improve flexibility, build strength, and develop mindfulness.
She also brings 14 years of dedicated personal yoga practice, allowing her to teach with authenticity, confidence, and firsthand experience.
Whether working with beginners or advanced practitioners, Dr. Shiva Jain designs yoga sessions that focus on improving flexibility, strength, posture, mental clarity, and overall wellness.
Her teaching extends far beyond physical postures. Every session is thoughtfully designed to create harmony between the body, mind, and breath. She believes that true wellness comes not only from flexibility and strength but also from cultivating balance, mindfulness, and self-awareness in everyday life.
Dr. Shiva Jain specializes in:
- Traditional Yoga Asanas
- Advanced Yoga Practice
- Pranayama (Breathing Techniques)
- Meditation & Mindfulness
- Weight Management Programs
- Stress Relief & Relaxation
- Holistic Lifestyle Coaching
- Online Yoga Classes
- Personalized Yoga Programs
Whether working with a beginner taking their very first yoga class or an experienced practitioner seeking to deepen their practice, she creates a welcoming and supportive environment where every student feels encouraged to grow at their own pace.
For Dr. Shiva Jain, the greatest reward is seeing her students smile with renewed confidence, breathe more freely, overcome physical limitations, and find peace within themselves. Every success story reminds her why she chose this path.
She believes that yoga is not about achieving the perfect pose—it is about becoming the best version of yourself. It teaches patience, gratitude, discipline, compassion, and the courage to embrace life’s challenges with calmness and confidence.
Her mission is simple yet profound: to make authentic yoga accessible to everyone and to inspire people to experience the joy, health, and inner harmony that yoga has brought into her own life.
“When you begin to connect your breath with your body and your mind with your heart, healing begins. Yoga is that beautiful journey, and I feel truly blessed to walk this path with every student who joins me.”
Welcome to a journey of wellness, balance, and transformation with Dr. Shiva Jain—where every breath is a step toward a healthier body, a peaceful mind, and a happier life.